Directions:
- In a medium pan, combine pineapple, cornstarch, mustard and salt.
- Cook over medium heat till mixture boils and thickens -
- Remove from heat and stir in vinegar, and refrigerate till well chilled -
- Gently stir in mayonnaise and carrots and raisins in a bowl -
- Add the pineapple mixture and stir to combine.
- Spoon into lettuce cups and serve on individual salad plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.42 Kcal (496 kJ) | ||
| Calories from fat | 32.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 65.61mg | 3% | |
| Potassium | 301.72mg | 6% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.43 Kcal (471 kJ) | ||
| Calories from fat | 30.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 6% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 62.29mg | 3% | |
| Potassium | 286.46mg | 6% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 7.14g | 30% | |
| Dietary Fiber | 2.51g | 11% | |
| Protein | 1.21g | 3% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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