Halloween Salad Recipe

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Halloween Salad
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Ingredients:

Directions:

  1. In a medium bowl, whisk together oil, vinegar, mustard, and sugar; season with salt and pepper.
  2. Add carrots and raisins, and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.94 Kcal (544 kJ)
Calories from fat 64.68 Kcal
% Daily Value*
Total Fat 7.19g 11%
Sodium 60.39mg 3%
Potassium 310.69mg 7%
Total Carbs 17.09g 6%
Sugars 3.37g 13%
Dietary Fiber 2.82g 11%
Protein 1.07g 2%
Vitamin C 4.4mg 7%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 149.53 Kcal (626 kJ)
Calories from fat 74.42 Kcal
% Daily Value*
Total Fat 8.27g 11%
Sodium 69.5mg 3%
Potassium 357.52mg 7%
Total Carbs 19.67g 6%
Sugars 3.88g 13%
Dietary Fiber 3.25g 11%
Protein 1.23g 2%
Vitamin C 5.1mg 7%
Vitamin A 0.7mg 20%
Iron 0.5mg 2%
Calcium 28.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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