Directions:
- PLACE ham slices on work surface, with long sides slightly overlapping.
- Repeat with the Singles and lettuce, making a separate stack for each ingredient.
- STACK pepper strips near one of the long ends of the ham slices; roll up.
- Place on the stack of Singles and roll up to create second layer.
- Place near one of the long ends of the lettuce leaves and roll up again.
- SPREAD dressing onto tortilla.
- Place lettuce roll-up near bottom edge of tortilla; roll up tightly.
- Cut into slices.
- Place in airtight container or wrap tightly in plastic wrap.
- Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.84 Kcal (1025 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 31.64mg | 11% | |
| Sodium | 839.24mg | 35% | |
| Potassium | 753.39mg | 16% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 270.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 60.66 Kcal (254 kJ) | ||
| Calories from fat | 22.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 15% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 11% | |
| Sodium | 207.93mg | 35% | |
| Potassium | 186.66mg | 16% | |
| Total Carbs | 5.19g | 7% | |
| Sugars | 0.69g | 11% | |
| Dietary Fiber | 0.96g | 15% | |
| Protein | 3.74g | 30% | |
| Vitamin C | 7.8mg | 53% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 20% | |
| Calcium | 67mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Salad Wraps
Flour tortillas, warmed and 4 more.. -
Ham & Cheese Lettuce Wrap
Ham, sliced , extra lean, American cheese, Mustard and 2 more.. -
Gigi's Quick Lettuce & Fruit Salad
Lettuce leaf, Pears or 1/2 peach, canned and drained and 2 more.. -
Caprese Salad
Cheese , mozzarella, Lettuce, Tomatoes, Oil , olive and 1 more.. -
Meng Cheese Logs
Shredded or ground american cheese (not velveeta) and 4 more.. -
Salmon Caesar Salad
Lettuce , dressing, croutons and cheese (from a 10 oz. pa... and 4 more.. -
Black Bean Wraps
Cooked black beans, Salsa, Shredded lettuce and 3 more.. -
Tequila Lime Chicken
Amber beer (killians, red hook, etc.) and 14 more.. -
Apple Wrap Sandwich
Apples (jonathans, jonagolds, or other tart apple), Water and 7 more.. -
8 for $8 - Broiled BLT Burgers for a Bunch
Ground beef, Bacon (diced ) and 8 more.. -
Tasty Turkey Wrap
Whole berry cranberry sauce, Miracle whip, Flour tortillas and 4 more.. -
Chicken Wraps
Boneless skinless chicken breast, chopped, Cheese, Lettuce and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
