Directions:
- Place blackberries and sugar in blender, and process until smooth. Strain the mixture through a fine mesh sieve into a bowl; discard solids. Set blackberry puree aside. Puree the peaches in a blender; set aside. Puree honeydew and salt; set aside.
- Spoon 2 tablespoons blackberry mixture into 6 (3-ounce) popsicle molds. Layer on 2 tablespoons peach puree. Spoon 2 tablespoons honeydew puree on top of peach layer.
- Place sticks in center of molds. Freeze 6 hours or until thoroughly frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.44 Kcal (354 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.71mg | 2% | |
| Potassium | 207.94mg | 4% | |
| Total Carbs | 21.36g | 7% | |
| Sugars | 18.17g | 73% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 48.3mg | 80% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.52 Kcal (283 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.35mg | 2% | |
| Potassium | 166.26mg | 4% | |
| Total Carbs | 17.08g | 7% | |
| Sugars | 14.52g | 73% | |
| Dietary Fiber | 2.53g | 13% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 38.6mg | 80% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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