Directions:
- Cook corn until tender; cool completely.
- Remove corn from cob.
- Dice remaining vegetables.
- Mix all vegetables well with dressing; chill at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.37 Kcal (98 kJ) | ||
| Calories from fat | 7.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 6.19mg | 0% | |
| Potassium | 93.63mg | 2% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.88 Kcal (205 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 1% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 0% | |
| Sodium | 12.96mg | 0% | |
| Potassium | 195.88mg | 2% | |
| Total Carbs | 7.84g | 1% | |
| Sugars | 3.59g | 7% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 1.17g | 1% | |
| Vitamin C | 8.5mg | 7% | |
| Iron | 0.5mg | 1% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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