Ragout Of Venison Recipe

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Ingredients

Count

Nutrition

1330

Calories

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Ingredients:

Serving

4 slices bacon
1 (3-lb) venison roast, cut into 1-inch cubes
3 large onions, chopped
5 cloves garlic, minced
1 quart water
1 (10 3/4-oz) can beef broth, undiluted
1/2 cup beer
2 tbsp bourbon
1 tsp salt
1/2 tsp curry powder
1/2 lb fresh mushrooms, sliced
hot cooked rice

Directions:

Cook bacon in a large skillet until crisp; remove bacon, reserving drippings. Crumble bacon, and set aside.
Add venison, onion, and garlic to drippings; cook, stirring frequently, until meat is browned. Add water, beef broth, beer, bourbon, salt, and curry powder, stirring well. Cover and simmer 50 minutes, stirring occasionally. Add reserved bacon and sliced mushrooms; cover and simmer an additional 10 minutes. Ladle over rice in individual serving bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1329.96 Kcal (5568 kJ)
Calories from fat	528.26 Kcal
		% Daily Value*
Total Fat	58.7g	90%
Cholesterol	155.55mg	52%
Sodium	3201.99mg	133%
Potassium	1726.67mg	37%
Total Carbs	58.98g	20%
Sugars	22.72g	91%
Dietary Fiber	11.9g	48%
Protein	127.23g	254%
Vitamin C	40.8mg	68%
Iron	16.5mg	92%
Calcium	281.5mg	28%

Amount Per 100 g
Calories	55.71 Kcal (233 kJ)
Calories from fat	22.13 Kcal
		% Daily Value*
Total Fat	2.46g	90%
Cholesterol	6.52mg	52%
Sodium	134.13mg	133%
Potassium	72.33mg	37%
Total Carbs	2.47g	20%
Sugars	0.95g	91%
Dietary Fiber	0.5g	48%
Protein	5.33g	254%
Vitamin C	1.7mg	68%
Iron	0.7mg	92%
Calcium	11.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.7

Points
32

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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