Directions:
- Pat lamb dry and season with salt and pepper. In a large skillet, heat oil over medium-high heat. Add lamb and cook until lightly browned, turning with a wooden spoon, about 10 minutes; transfer to a slow cooker. Pour off and discard all but 1 Tbsp. fat from skillet.
- Add eggplant, onion, bell pepper and garlic to skillet and cook over medium heat, stirring often, until mixture is slightly softened, about 5 minutes. Stir in tomatoes.
- Pour contents of skillet over lamb in slow cooker. Cover and cook on low heat for 6 hours. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.54 Kcal (5039 kJ) | ||
| Calories from fat | 849.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.34g | 145% | |
|---|---|---|---|
| Cholesterol | 297.68mg | 99% | |
| Sodium | 168.91mg | 7% | |
| Potassium | 965.54mg | 21% | |
| Total Carbs | 14.38g | 5% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 69.47g | 139% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.6mg | 92% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 191.2 Kcal (801 kJ) | ||
| Calories from fat | 134.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 145% | |
|---|---|---|---|
| Cholesterol | 47.29mg | 99% | |
| Sodium | 26.83mg | 7% | |
| Potassium | 153.39mg | 21% | |
| Total Carbs | 2.29g | 5% | |
| Sugars | 1.35g | 34% | |
| Dietary Fiber | 0.87g | 22% | |
| Protein | 11.04g | 139% | |
| Vitamin C | 5.8mg | 61% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.6mg | 92% | |
| Calcium | 15.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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