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Radish And Butter Bean Salad Recipe

Radish And Butter Bean Salad Recipe

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Ingredients:

Serving

5 oz radishes thinly sliced
14 oz can butter beans, drained and rinsed
bunch of watercress , tough stems removed
2 oranges peeled and segmented
4 tsp orange juice
2 tsp olive oil
2 tsp fresh coriander chopped
1 tsp freshly ground black pepper
1 tsp salt

Directions:

Place radishes, butter beans, watercress and orange segments in a bowl.
Whisk together orange juice, olive oil, coriander and seasoning.
Pour over salad.
Toss gently before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.89 Kcal (309 kJ)
Calories from fat	20.54 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	764.93mg	32%
Potassium	116.12mg	2%
Total Carbs	10.05g	3%
Sugars	2.14g	9%
Dietary Fiber	2.87g	11%
Protein	3.52g	7%
Vitamin C	10.9mg	18%
Iron	1.2mg	7%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	50.93 Kcal (213 kJ)
Calories from fat	14.16 Kcal
		% Daily Value*
Total Fat	1.57g	4%
Sodium	527.26mg	32%
Potassium	80.04mg	2%
Total Carbs	6.93g	3%
Sugars	1.48g	9%
Dietary Fiber	1.98g	11%
Protein	2.43g	7%
Vitamin C	7.5mg	18%
Iron	0.8mg	7%
Calcium	17.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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