| Amount Per 1 Serving | |||
| Calories | 210.37 Kcal (881 kJ) | ||
| Calories from fat | 63.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 473.32mg | 20% | |
| Potassium | 797.6mg | 17% | |
| Total Carbs | 34.91g | 12% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 37.1mg | 62% | |
| Iron | 122.6mg | 681% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.34 Kcal (307 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 11% | |
|---|---|---|---|
| Sodium | 165.01mg | 20% | |
| Potassium | 278.06mg | 17% | |
| Total Carbs | 12.17g | 12% | |
| Sugars | 1.6g | 18% | |
| Dietary Fiber | 1.12g | 13% | |
| Protein | 1.37g | 8% | |
| Vitamin C | 12.9mg | 62% | |
| Iron | 42.7mg | 681% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.