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Rack Of Lamb De Simone Recipe

Rack Of Lamb De Simone Recipe

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Ingredients

Count

Nutrition

479

Calories

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Ingredients:

Serving

4 cups soft breadcrumbs
1/2 cup butter or margarine, melted
1 tbsp minced fresh parsley
1 tbsp olive oil
1 tsp salt
1/2 tsp garlic powder
1/2 tsp white pepper
1/2 tsp dried whole basil
3 (1 1/2- to 2-lb) racks of lamb
1/4 cup plus 2 tbsp dijon mustard
1 1/2 tsp dried whole rosemary

Directions:

Combine first 8 ingredients, mixing well. Set aside.
Place lamb, fat side down, in bottom of shallow roasting pan. Bake at 500° for 8 minutes or until golden brown. Remove from oven, and place lamb, fat side up, in roasting pan.
Combine mustard and rosemary; brush on lamb. Cover lamb with breadcrumb mixture; insert meat thermometer in one of the racks, making sure it does not touch fat or bone.
Reduce heat to 300°; bake lamb until meat thermometer registers 140° (rare), 160° (medium), or 170° (well done).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.14 Kcal (2006 kJ)
Calories from fat	272.63 Kcal
		% Daily Value*
Total Fat	30.29g	47%
Cholesterol	84.51mg	28%
Sodium	850.18mg	35%
Potassium	32.47mg	1%
Total Carbs	29.48g	10%
Sugars	3.27g	13%
Dietary Fiber	2.13g	9%
Protein	17.47g	35%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	6%
Iron	121.4mg	675%
Calcium	71.5mg	7%

Amount Per 100 g
Calories	139.7 Kcal (585 kJ)
Calories from fat	79.49 Kcal
		% Daily Value*
Total Fat	8.83g	47%
Cholesterol	24.64mg	28%
Sodium	247.89mg	35%
Potassium	9.47mg	1%
Total Carbs	8.6g	10%
Sugars	0.95g	13%
Dietary Fiber	0.62g	9%
Protein	5.1g	35%
Vitamin C	0.4mg	2%
Vitamin A	0.1mg	6%
Iron	35.4mg	675%
Calcium	20.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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