Rachael Ray's Spanakopita Burger Recipe

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Ingredients:

Serving

1 tbsp extra virgin olive oil, divided
1 tbsp butter
2 garlic cloves, chopped
1 red onion, 1/2 chopped ( save other half for topping!)
1 (10 oz) box frozen spinach , defrosted
1 tsp dried oregano
1/4 lb feta cheese, crumbled
1 1/3 lbs ground chicken breast
1 tbsp mccormick's montreal brand steak seasoning (or other seasoning of your choice)

Directions:

Heat a large nonstick skillet over medium heat.
To one side, add a little extra-virgin olive oil and a tablespoon of butter.
When butter melts, add the chopped garlic and chopped red onion and cook 5 minutes.
Transfer the onions and garlic to a bowl to cool. Return pan to heat.
Wring the defrosted spinach dry buy twisting it in a clean kitchen towel over your sink.
Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano.
Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil.
Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high.
Add patties and cook 6 inches on each side.
Place on buns, top with lettuce, tomatoes, olives, and red onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.52 Kcal (2284 kJ)
Calories from fat	330.75 Kcal
		% Daily Value*
Total Fat	36.75g	57%
Cholesterol	94.68mg	32%
Sodium	1131.67mg	47%
Potassium	414.99mg	9%
Total Carbs	27.18g	9%
Sugars	2.33g	9%
Dietary Fiber	2.41g	10%
Protein	27.29g	55%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	4%
Iron	2.1mg	11%
Calcium	191.4mg	19%

Amount Per 100 g
Calories	244.93 Kcal (1025 kJ)
Calories from fat	148.5 Kcal
		% Daily Value*
Total Fat	16.5g	57%
Cholesterol	42.51mg	32%
Sodium	508.11mg	47%
Potassium	186.33mg	9%
Total Carbs	12.2g	9%
Sugars	1.05g	9%
Dietary Fiber	1.08g	10%
Protein	12.25g	55%
Vitamin C	1.9mg	7%
Iron	0.9mg	11%
Calcium	85.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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