Directions:
- In a large shallow bowl, combine all the marinade ingredients together and stir to mix well.
- Add rabbit pieces and baste them thoroughly.
- Cover the dish and leave to marinate over-night or at least 12 hours.
- Remove the rabbit from the marinade and dry on kitchen paper.
- Strain the marinade into a jug and reserve. Preheat oven to 350°F.
- In a flame-proof casserole, fry the bacon strips over moderate heat until they are quite crisp.
- Set aside. Add the onions, garlic and carrots to the fat in the casserole and cook them 5 - 6 minutes, or until lightly colored red.
- Add the rabbit pieces and turn frequently to brown them evenly and quickly.
- Add the reserved marinade to the casserole and bring to the boil.
- Remove casserole from the heat, add the bacon pieces and place in the oven.
- Cook for 1 hour or until the thigh of the rabbit is tender when pierced with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.82 Kcal (1733 kJ) | ||
| Calories from fat | 235.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.12g | 40% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 1001.63mg | 42% | |
| Potassium | 527.85mg | 11% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.15 Kcal (595 kJ) | ||
| Calories from fat | 80.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 40% | |
|---|---|---|---|
| Cholesterol | 12.85mg | 12% | |
| Sodium | 344.07mg | 42% | |
| Potassium | 181.32mg | 11% | |
| Total Carbs | 5.26g | 5% | |
| Sugars | 2.1g | 24% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 2.96g | 17% | |
| Vitamin C | 2.9mg | 14% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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