Quinoa Pizza Crust (Gluten Free) Recipe

Posted by
Rate It!
Quinoa Pizza Crust (Gluten Free)
Add your photo!
Ingredients
6
Count
Nutrition
79
Calories
Total time
28
Minutes
Comments Print recipe

Ingredients:

  • 1 cup quinoa
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp italian seasoning
  • 1/2 cup water

Directions:

  1. Preheat oven to 450.
  2. Brush 12 cast iron skillet liberally with grapeseed oil & put in oven to heat.
  3. Soak quinoa in water for 8 hours.
  4. Drain & rinse thoroughly.
  5. Add quinoa, water & seasonings in a blender.
  6. Blend until it resembles a thick pancake batter.
  7. Once the oven is heated to temperature, pour the batter into the skillet and quickly spread it out evenly across the bottom.
  8. Place in the oven and bake for about 10 minutes, or until the underside is well-browned and starting to crisp.
  9. Use a large spatula and carefully flip the crust.
  10. Bake for an additional 10 minutes.
  11. Add your toppings & cook for 5-7 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.84 Kcal (330 kJ)
Calories from fat 11.49 Kcal
% Daily Value*
Total Fat 1.28g 2%
Sodium 146.82mg 6%
Potassium 121.98mg 3%
Total Carbs 13.74g 5%
Sugars 0g 0%
Dietary Fiber 1.5g 6%
Protein 3.01g 6%
Iron 1.1mg 6%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 215.23 Kcal (901 kJ)
Calories from fat 31.37 Kcal
% Daily Value*
Total Fat 3.49g 2%
Sodium 400.8mg 6%
Potassium 332.99mg 3%
Total Carbs 37.51g 5%
Sugars 0.01g 0%
Dietary Fiber 4.11g 6%
Protein 8.21g 6%
Iron 2.9mg 6%
Calcium 32mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top