Directions:
- Combine 1 1/2 cups flour, undissolved yeast, sugar, salt and garlic powder in a large mixing bowl.
- Heat water, milk and butter until very warm (120 degrees to 130 degrees F).
- Add to dry ingredients and beat for 2 minutes at medium speed of electric mixer, scraping bowl occasionally.
- Stir in enough additional flour to make a soft dough.
- Cover and let dough rest 10 minutes in bowl.
- Portion dough evenly into 12 to 15 greased muffin cups.
- Cover, let rise in warm, draft free place until doubled in bulk, about 35 minutes.
- Combine egg white with 1 T water.
- Carefully brush tops of rolls with egg mixture; sprinkle with cheese.
- Bake at 375 degrees for 15-18 minutes, or until lightly browned on top.
- Remove from pans and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.61 Kcal (396 kJ) | ||
| Calories from fat | 9.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 1% | |
| Sodium | 245.46mg | 10% | |
| Potassium | 39.5mg | 1% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 3.23g | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.82 Kcal (916 kJ) | ||
| Calories from fat | 22.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 2% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 1% | |
| Sodium | 567.75mg | 10% | |
| Potassium | 91.36mg | 1% | |
| Total Carbs | 40.86g | 6% | |
| Sugars | 3.92g | 7% | |
| Dietary Fiber | 1.88g | 3% | |
| Protein | 7.47g | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 41.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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