Directions:
- In a heavy sauce pan lightly toast the quinoa seeds and peanuts.
- Add the chimi churra sauce and chili paste to the broth and stir well.
- Pour the broth over the toasted quinoa and peanuts and stir well and bring back up to a boil
- Add the Edemame, reduce heat, cover.
- Let simmer for 15 minutes. When finished the liquid will be absorbed and the quinoa will have plumped up and be fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.18 Kcal (1257 kJ) | ||
| Calories from fat | 117.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Sodium | 740.01mg | 31% | |
| Potassium | 156.65mg | 3% | |
| Total Carbs | 21.94g | 7% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 13.37g | 53% | |
| Protein | 23.68g | 47% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 364.15 Kcal (1525 kJ) | ||
| Calories from fat | 142.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 20% | |
|---|---|---|---|
| Sodium | 897.7mg | 31% | |
| Potassium | 190.03mg | 3% | |
| Total Carbs | 26.62g | 7% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 16.22g | 53% | |
| Protein | 28.73g | 47% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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