Directions:
- Combine the quinoa and water in a large saucepan and bring to a boil. Reduce the heat, cover, and simmer for 10 min.
- Add the raisins and continue cooking until all the liquid has been evaporated, about 5 min. Remove the pan from the heat and spread the mixture out on a baking sheet. Let it cool completely.
- In a large bowl, combine the quinoa and raisins with the remaining ingredients. Add salt to taste. Toss gently and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15801.87 Kcal (66159 kJ) | ||
| Calories from fat | 12125.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1347.33g | 2073% | |
|---|---|---|---|
| Sodium | 506.27mg | 21% | |
| Potassium | 19767.86mg | 421% | |
| Total Carbs | 488.48g | 163% | |
| Sugars | 125.89g | 504% | |
| Dietary Fiber | 251.36g | 1005% | |
| Protein | 718.81g | 1438% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 183.9mg | 1022% | |
| Calcium | 2590.8mg | 259% | |
| Amount Per 100 g | |||
| Calories | 531.75 Kcal (2226 kJ) | ||
| Calories from fat | 408.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.34g | 2073% | |
|---|---|---|---|
| Sodium | 17.04mg | 21% | |
| Potassium | 665.21mg | 421% | |
| Total Carbs | 16.44g | 163% | |
| Sugars | 4.24g | 504% | |
| Dietary Fiber | 8.46g | 1005% | |
| Protein | 24.19g | 1438% | |
| Vitamin C | 0.4mg | 22% | |
| Iron | 6.2mg | 1022% | |
| Calcium | 87.2mg | 259% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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