Amount Per 1 Serving
Calories	311.65 Kcal (1305 kJ)
Calories from fat	35.99 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	22.52mg	1%
Potassium	538.67mg	11%
Total Carbs	55.9g	19%
Sugars	23.3g	93%
Dietary Fiber	7.34g	29%
Protein	14.14g	28%
Vitamin C	130.7mg	218%
Iron	2.6mg	15%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	99.51 Kcal (417 kJ)
Calories from fat	11.49 Kcal
		% Daily Value*
Total Fat	1.28g	6%
Sodium	7.19mg	1%
Potassium	172.01mg	11%
Total Carbs	17.85g	19%
Sugars	7.44g	93%
Dietary Fiber	2.34g	29%
Protein	4.51g	28%
Vitamin C	41.7mg	218%
Iron	0.8mg	15%
Calcium	19.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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