Quincy Jones' Thriller Ribs Recipe

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Quincy Jones' Thriller Ribs
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Ingredients:

Directions:

  1. In a cup, combine Spike and Ac'cent seasonings, and black pepper.
  2. Sprinkle 1/4 teaspoon seasoning mixture on each side of the rib racks.
  3. In a small bowl, combine the minced garlic, jalapeno peppers and remaining seasoning mixture.
  4. Rub the garlic mixture on the top and bottom of the ribs.
  5. Line a large roasting pan (17 x 11 1/2 inches) with enough foil to wrap all the ribs.
  6. Spread a layer of onions and bell peppers on top of the foil.
  7. Place 2 rib racks, side by side, on the vegetables.
  8. Continue to layer the onions and peppers and the ribs.
  9. Tightly wrap the marinated ribs in the foil and refrigerate for 2 days.
  10. Remove the pan from the refrigerator and let it sit at room temperature for 30 minutes.
  11. Preheat the oven to 400.
  12. Before placing the ribs in the oven, reduce the temperature to 300.
  13. Bake the foil-wrapped ribs for 6 to 8 hours.
  14. Remove the ribs.
  15. Spoon off the fat from the liquid in the pan and discard, reserving the pan juices.
  16. Cut each rack into three sections and serve with the vegetables and pan juices.
  17. *NoteSpike seasoning is a special blend of 38 herbs, vegetables and exotic spices, combined with a bit of salt.
  18. It can be found in most major grocery stores with spices or salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21215.02 Kcal (88823 kJ)
Calories from fat 4224.18 Kcal
% Daily Value*
Total Fat 469.35g 722%
Cholesterol 3927.93mg 1309%
Sodium 44736.71mg 1864%
Potassium 450.04mg 10%
Total Carbs 1412.27g 471%
Sugars 36.99g 148%
Dietary Fiber 109.8g 439%
Protein 911.21g 1822%
Vitamin C 114.3mg 190%
Vitamin A 4.2mg 141%
Iron 45.8mg 254%
Calcium 778.2mg 78%
Amount Per 100 g
Calories 4674.65 Kcal (19572 kJ)
Calories from fat 930.78 Kcal
% Daily Value*
Total Fat 103.42g 722%
Cholesterol 865.51mg 1309%
Sodium 9857.56mg 1864%
Potassium 99.17mg 10%
Total Carbs 311.19g 471%
Sugars 8.15g 148%
Dietary Fiber 24.19g 439%
Protein 200.78g 1822%
Vitamin C 25.2mg 190%
Vitamin A 0.9mg 141%
Iron 10.1mg 254%
Calcium 171.5mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 462.6
    Points
  • 349
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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