Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Combine all ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.45 Kcal (261 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 16.27mg 5%
Sodium 140.59mg 6%
Potassium 102.75mg 2%
Total Carbs 2.47g 1%
Sugars 1.47g 6%
Dietary Fiber 0.37g 1%
Protein 8.28g 17%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 96.34 Kcal (403 kJ)
Calories from fat 29.84 Kcal
% Daily Value*
Total Fat 3.32g 3%
Cholesterol 25.11mg 5%
Sodium 216.89mg 6%
Potassium 158.52mg 2%
Total Carbs 3.81g 1%
Sugars 2.27g 6%
Dietary Fiber 0.58g 1%
Protein 12.77g 17%
Vitamin C 1.9mg 2%
Iron 1.4mg 5%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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