Quick Tuna Cakes Recipe

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Quick Tuna Cakes
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Ingredients:

Directions:

  1. In a large bowl, combine 12 crushed crackers and next 5 ingredients.
  2. Place tuna in bowl with cracker mixture; with rubber spatula, gently fold mixture together.
  3. Form into 8 small patties.
  4. Crush the remaining 3 crackers on a plate and lightly coat the cakes.
  5. Heat olive oil in large non stick skilet.
  6. Add patties, cook until browned 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.97 Kcal (963 kJ)
Calories from fat 136.58 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 123.86mg 41%
Sodium 289.88mg 12%
Potassium 46.01mg 1%
Total Carbs 1.4g 0%
Sugars 0.45g 2%
Dietary Fiber 0.08g 0%
Protein 23.3g 47%
Vitamin C 0.6mg 1%
Iron 0.6mg 4%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 183.67 Kcal (769 kJ)
Calories from fat 109.08 Kcal
% Daily Value*
Total Fat 12.12g 23%
Cholesterol 98.93mg 41%
Sodium 231.51mg 12%
Potassium 36.74mg 1%
Total Carbs 1.12g 0%
Sugars 0.36g 2%
Dietary Fiber 0.07g 0%
Protein 18.61g 47%
Vitamin C 0.5mg 1%
Iron 0.5mg 4%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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