Quick Pizza Dough Recipe

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Ingredients:

Serving

1 cup water
2 tbsp olive oil
3 -3 1/2 cups all-purpose flour
1 (1/4 oz) package active dry yeast
1 tsp sugar
1/2 tsp salt

Directions:

Heat water and oil to 120 degrees.
Combine 1 1/2 C flour, yeast, sugar, and salt in 2 quart batter bowl. Add warm water mixture and beat with an electric mixer for 3 minutes. Stir in additional 1 1/2 C flour by hand to form a soft dough.
Turn onto a floured surface. Knead dough for 10 minutes, adding remaining 1/2 C flour as needed to keep dough from sticking. Dough should be smooth, but not sticky when finished kneading.
Shape dough into a ball and place in a large greased bowl, turning dough over to grease top. Cover with a damp cloth.
Let rise in a warm place until doubled in size, about 45 to 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.52 Kcal (957 kJ)
Calories from fat	38.62 Kcal
		% Daily Value*
Total Fat	4.29g	7%
Sodium	148.76mg	6%
Potassium	88.22mg	2%
Total Carbs	40.36g	13%
Sugars	0.31g	1%
Dietary Fiber	2.48g	10%
Protein	6.5g	13%
Iron	0.6mg	3%
Calcium	11.7mg	1%

Amount Per 100 g
Calories	259.27 Kcal (1086 kJ)
Calories from fat	43.82 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Sodium	168.79mg	6%
Potassium	100.09mg	2%
Total Carbs	45.79g	13%
Sugars	0.35g	1%
Dietary Fiber	2.81g	10%
Protein	7.37g	13%
Iron	0.7mg	3%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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