Quick Peanut Butter-Carob Fudge Recipe

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Quick Peanut Butter-Carob Fudge
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Ingredients
4
Count
Nutrition
316
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Combine peanut butter, soymilk, and carob chips in a saucepan.
  2. Stir over medium-low heat, until chips are melted. Add shredded coconut, mixing well.
  3. Spread entire mixture in a 9x13 casserole lined with aluminum foil. Chill.
  4. When firm, remove and cut into pieces. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.05 Kcal (1323 kJ)
Calories from fat 176.33 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 1.42mg 0%
Sodium 58.22mg 2%
Potassium 365.35mg 8%
Total Carbs 29.21g 10%
Sugars 26.21g 105%
Dietary Fiber 2.53g 10%
Protein 6.1g 12%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 513.73 Kcal (2151 kJ)
Calories from fat 286.63 Kcal
% Daily Value*
Total Fat 31.85g 30%
Cholesterol 2.31mg 0%
Sodium 94.64mg 2%
Potassium 593.88mg 8%
Total Carbs 47.47g 10%
Sugars 42.6g 105%
Dietary Fiber 4.11g 10%
Protein 9.92g 12%
Vitamin C 0.8mg 1%
Iron 0.4mg 1%
Calcium 238.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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