Directions:
- Line a cookie sheet with foil that has been sprayed with non-stick cooking spray.
- Place the carob chips and peanut butter in the top of a double boiler over boiling water, stir until mixture melts and becomes creamy.
- Mix in the nuts and cinnamon.
- Pour the mixture onto the prepared cookie sheet and place in the freezer for 15 minutes or refrigerate for 30.
- Peel off foil and break into 1 x 2 inch pieces.
- Store in airtight container for up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1046.26 Kcal (4380 kJ) | ||
| Calories from fat | 589.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.47g | 101% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 173.81mg | 7% | |
| Potassium | 1206.61mg | 26% | |
| Total Carbs | 95.57g | 32% | |
| Sugars | 83.96g | 336% | |
| Dietary Fiber | 8.68g | 35% | |
| Protein | 19.94g | 40% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 491.5mg | 49% | |
| Amount Per 100 g | |||
| Calories | 548.48 Kcal (2296 kJ) | ||
| Calories from fat | 308.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.32g | 101% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 2% | |
| Sodium | 91.12mg | 7% | |
| Potassium | 632.53mg | 26% | |
| Total Carbs | 50.1g | 32% | |
| Sugars | 44.01g | 336% | |
| Dietary Fiber | 4.55g | 35% | |
| Protein | 10.45g | 40% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 257.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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