Directions:
- Combine first 9 ingredients and, if desired, sugar in a large bowl. Cover and chill until ready to serve. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 642.2mg | 27% | |
| Potassium | 445.34mg | 9% | |
| Total Carbs | 20.93g | 7% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 51.2mg | 85% | |
| Iron | 2.2mg | 12% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 44.88 Kcal (188 kJ) | ||
| Calories from fat | 4.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 2% | |
|---|---|---|---|
| Sodium | 319.58mg | 27% | |
| Potassium | 221.62mg | 9% | |
| Total Carbs | 10.41g | 7% | |
| Sugars | 5.49g | 44% | |
| Dietary Fiber | 1.87g | 15% | |
| Protein | 1.08g | 4% | |
| Vitamin C | 25.5mg | 85% | |
| Iron | 1.1mg | 12% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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