Buttermilk Oatmeal Pancakes Recipe

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Buttermilk Oatmeal Pancakes
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Ingredients:

Directions:

  1. The night before, combine the buttermilk and oatmeal. Mix and refrigerate.
  2. Add lightly beaten eggs, butter, and raisins. Stir.
  3. In a separate bowl, mix flour, sugar, baking powder and soda, cinnamon, and salt.
  4. Add dry ingredients to oat mixture.
  5. Spoon 1/3 cup of batter to griddle and cook until tops are bubbling.
  6. Turn and cook other side until brown.
  7. Serve with maple syrup. Makes about 12 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.83 Kcal (2901 kJ)
Calories from fat 215.58 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 43.98mg 15%
Sodium 1542.99mg 64%
Potassium 671.36mg 14%
Total Carbs 103.66g 35%
Sugars 19.52g 78%
Dietary Fiber 8.44g 34%
Protein 16.28g 33%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 5.5mg 30%
Calcium 341mg 34%
Amount Per 100 g
Calories 221.86 Kcal (929 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 37%
Cholesterol 14.08mg 15%
Sodium 494.09mg 64%
Potassium 214.98mg 14%
Total Carbs 33.19g 35%
Sugars 6.25g 78%
Dietary Fiber 2.7g 34%
Protein 5.21g 33%
Vitamin C 0.3mg 2%
Iron 1.8mg 30%
Calcium 109.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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