Directions:
- In medium skillet, heat mushrooms in oil.
- Stir in flour.
- Cook over low heat stirring until mixture is bubbly.
- Remove from heat.
- Add enough water to reserved mushroom liquid to measure 1 cup.
- Stir into mushroom mixture with bouillon cube.
- Heat to boiling; stirring constantly.
- Boil and stir 1 minute.
- Stir in kitchen bouquet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.69 Kcal (317 kJ) | ||
| Calories from fat | 46.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Sodium | 328.35mg | 14% | |
| Potassium | 128.73mg | 3% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.05 Kcal (251 kJ) | ||
| Calories from fat | 36.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 8% | |
|---|---|---|---|
| Sodium | 260.52mg | 14% | |
| Potassium | 102.14mg | 3% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.31g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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