Directions:
- • Heat the oil in a large frying pan, add the mushrooms and cook over a high heat for 4-5 mins or until the mushrooms are golden brown. Remove from the heat and season to taste with salt and pepper.
- • Preheat the grill. Place the muffins, cut side up, on the grill rack and toast on both sides. Place cut side up and spread some of the tomato chutney on each muffin. Top with the mushrooms and a sprinkling of cheese.
- • Cook the muffins under the hot grill for 1-2 mins until golden brown and the cheese is bubbling. Serve hot.
- For more mushroom recipes and nutritional information visit www.mushrooms.ca.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.75 Kcal (380 kJ) | ||
| Calories from fat | 73.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 4% | |
| Sodium | 79.38mg | 3% | |
| Potassium | 12.25mg | 0% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 4.42g | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 115.02 Kcal (482 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 13% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 4% | |
| Sodium | 100.61mg | 3% | |
| Potassium | 15.53mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 5.61g | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 114.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Chicken and Potato Casserole
Vegetable oil, Skinless, boneless chicken breasts and 3 more.. -
Breakfast Enchiladas with Red Sauce (Sunny Anderson)
Vegetable oil, Diced onion, Salt, Garlic, crushed and 34 more.. -
Pork Chop Potato Casserole
Vegetable oil, Pork chops, Seasoned salt and 10 more.. -
Cheesy Broccoli Chicken Casserole
Vegetable oil, Skinless, boneless chicken breast halves and 17 more.. -
Vegetarian Texas Tacos
Vegetable oil, Onion, chopped, Garlic cloves, minced and 18 more.. -
Pork Chops O'brien
Vegetable oil, Pork chops, cut 1/2 to 3/4 in. thick and 8 more.. -
Mexican Potato Nachos
Vegetable oil and 12 more.. -
Creamy Potato Pork Chop Bake
Vegetable oil, Pork chops, Condensed cream of celery soup and 6 more.. -
Fast and Delicious Black Bean Soup
Vegetable oil, Onion, chopped, Green bell pepper, chopped and 10 more.. -
Broccoli Chicken
Vegetable oil, Skinless, boneless chicken breast halves and 4 more.. -
Saucy Chicken and Asparagus Bake
Vegetable oil, Skinless, boneless chicken breast halves and 7 more.. -
Easy and Delicious Mexican Pork Chops
Vegetable oil, Boneless pork chops and 8 more.. -
Scrambled Egg Wrap
Vegetable oil, Sweet red pepper, chopped, Eggs and 5 more.. -
Beefy Cabbage Casserole
Vegetable oil, Butter, Ground beef and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Easy Mushroom and Cheese Frittata
Eggs, Low-fat milk, Grated parmesan cheese, Dried sage and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
