Quick Macaroni With Tuna, Peas and Cheddar Recipe

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Quick Macaroni With Tuna, Peas and Cheddar
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Ingredients:

Directions:

  1. Cook the macaroni and peas together in salted boiling water until the macaroni are done to your liking; drain into a colander.
  2. Put the soup and cheese in the same hot pan and pour your drained macaroni and peas on top. Stir in the drained tuna and mix to combine.
  3. Stir over very low heat until the cheese is completely melted and everything is heated through.
  4. Season with pepper as desired and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.13 Kcal (1319 kJ)
Calories from fat 109.44 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 28.85mg 10%
Sodium 579.75mg 24%
Potassium 196.59mg 4%
Total Carbs 31.47g 10%
Sugars 2.29g 9%
Dietary Fiber 1.61g 6%
Protein 19.03g 38%
Vitamin C 2mg 3%
Iron 2.2mg 12%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 220.43 Kcal (923 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 19%
Cholesterol 20.18mg 10%
Sodium 405.53mg 24%
Potassium 137.51mg 4%
Total Carbs 22.02g 10%
Sugars 1.6g 9%
Dietary Fiber 1.13g 6%
Protein 13.31g 38%
Vitamin C 1.4mg 3%
Iron 1.6mg 12%
Calcium 109.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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