| Amount Per 1 Serving | |||
| Calories | 315.13 Kcal (1319 kJ) | ||
| Calories from fat | 109.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 10% | |
| Sodium | 579.75mg | 24% | |
| Potassium | 196.59mg | 4% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 19.03g | 38% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 220.43 Kcal (923 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 19% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 10% | |
| Sodium | 405.53mg | 24% | |
| Potassium | 137.51mg | 4% | |
| Total Carbs | 22.02g | 10% | |
| Sugars | 1.6g | 9% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 13.31g | 38% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.6mg | 12% | |
| Calcium | 109.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.