Quick Jambalaya Recipe

Posted by
Rate It!
Quick Jambalaya
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. COOK sausage and onion in oil in a large frypan, until sausage is no longer pink inside.
  2. STIR IN tomatoes, broth, green pepper, barbecue sauce, shrimp (optional) and Minute Rice.
  3. BRING to boil; cover and let stand 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1069.04 Kcal (4476 kJ)
Calories from fat 457.25 Kcal
% Daily Value*
Total Fat 50.81g 78%
Cholesterol 183.42mg 61%
Sodium 1764.8mg 74%
Potassium 559.95mg 12%
Total Carbs 109.98g 37%
Sugars 26.27g 105%
Dietary Fiber 5.58g 22%
Protein 42.89g 86%
Vitamin C 29.2mg 49%
Iron 2.9mg 16%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 259.29 Kcal (1086 kJ)
Calories from fat 110.9 Kcal
% Daily Value*
Total Fat 12.32g 78%
Cholesterol 44.49mg 61%
Sodium 428.04mg 74%
Potassium 135.81mg 12%
Total Carbs 26.68g 37%
Sugars 6.37g 105%
Dietary Fiber 1.35g 22%
Protein 10.4g 86%
Vitamin C 7.1mg 49%
Iron 0.7mg 16%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top