Directions:
- Lighlty grease a 13x9-inch casserole dish.
- Transfer bread, sausage, spinach, 1/2 cup of each cheese, scallions, chiles, mushrooms in prepared casserole dish. Mix lightly.
- In a medium mixing bowl, blend the eggs, half-and-half, salt, garlic and onion powders and cayenne pepper. Pour over the bread mixture taking care to evenly coat.
- Cover with plastic wrap and refrigerate for at least 8 hours (best to let flavors 'marry' overnight).
- Following morning, preheat oven to 325°F.
- Remove plastic wrap from casserole dish. Sprinkle the remaining cheeses over the top of the egg bake.
- Bake between 55 and 70 minutes - or until puffed and lightly golden. If in doubt, inset a knife into the center, it should come out clean.
- *KEEP AN EYE ON IT THE LAST 20 OR SO MINUTES - If necessary cover with foil at this time to keep the top from getting too brown.*.
- While letting stand 5 to 10 minutes before serving, put on a pot of dark roasted coffee and slice up some juicy oranges; which make a delicious accompaniment to this breakfast dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1175.82 Kcal (4923 kJ) | ||
| Calories from fat | 511.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.86g | 87% | |
|---|---|---|---|
| Cholesterol | 331.96mg | 111% | |
| Sodium | 2310.48mg | 96% | |
| Potassium | 894.71mg | 19% | |
| Total Carbs | 109.72g | 37% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 57.95g | 116% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 715.7mg | 72% | |
| Amount Per 100 g | |||
| Calories | 219.68 Kcal (920 kJ) | ||
| Calories from fat | 95.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 87% | |
|---|---|---|---|
| Cholesterol | 62.02mg | 111% | |
| Sodium | 431.67mg | 96% | |
| Potassium | 167.16mg | 19% | |
| Total Carbs | 20.5g | 37% | |
| Sugars | 1.34g | 29% | |
| Dietary Fiber | 1.07g | 23% | |
| Protein | 10.83g | 116% | |
| Vitamin C | 3.3mg | 30% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.9mg | 57% | |
| Calcium | 133.7mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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