Quick, Easy, and Cheap Tomato Soup Recipe

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Quick, Easy, and Cheap Tomato Soup
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Ingredients
9
Count
Nutrition
160
Calories
Total time
8
Minutes
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Ingredients:

  • 1 (6 oz) can tomato paste
  • 24 oz milk (refill paste can 4x) or 24 oz water (refill paste can 4x)
  • 1 tsp salt (to taste)
  • 1 tsp sugar
  • 1/4 tsp garlic powder
  • 1 tsp cheese
  • 1 tsp bacon

Directions:

  1. Put tomato paste in saucepan; add milk or water using empty tomato paste can and rinsing can thoroughly.
  2. Add salt and sugar and optional additions if using; stir.
  3. Cook on medium, stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.36 Kcal (671 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 10.48mg 3%
Sodium 1356.58mg 57%
Potassium 714.64mg 15%
Total Carbs 22.74g 8%
Sugars 20.14g 81%
Dietary Fiber 0.9g 4%
Protein 12g 24%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 459.6mg 46%
Amount Per 100 g
Calories 43.8 Kcal (183 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 3%
Cholesterol 2.86mg 3%
Sodium 370.51mg 57%
Potassium 195.18mg 15%
Total Carbs 6.21g 8%
Sugars 5.5g 81%
Dietary Fiber 0.25g 4%
Protein 3.28g 24%
Vitamin C 1mg 6%
Iron 0.3mg 5%
Calcium 125.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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