Quick Crab Quiche Recipe

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Quick Crab Quiche
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Ingredients:

Directions:

  1. Mix all ingredients together and spoon into pie shell.
  2. Bake at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1547.68 Kcal (6480 kJ)
Calories from fat 926.58 Kcal
% Daily Value*
Total Fat 102.95g 158%
Cholesterol 104.71mg 35%
Sodium 1558.84mg 65%
Potassium 282.19mg 6%
Total Carbs 127.77g 43%
Dietary Fiber 8.73g 35%
Protein 29.77g 60%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 9.2mg 51%
Calcium 155.9mg 16%
Amount Per 100 g
Calories 384.25 Kcal (1609 kJ)
Calories from fat 230.05 Kcal
% Daily Value*
Total Fat 25.56g 158%
Cholesterol 26mg 35%
Sodium 387.03mg 65%
Potassium 70.06mg 6%
Total Carbs 31.72g 43%
Dietary Fiber 2.17g 35%
Protein 7.39g 60%
Vitamin C 0.1mg 1%
Iron 2.3mg 51%
Calcium 38.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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