Sour Cream Chicken Quiche Recipe

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Ingredients:

Serving

Directions:

For crust, prepare as directed. Do not bake. Preheat oven to 400º.
For filling, melt shortening in small skillet. Add green pepper and onion. Cook on medium high heat 3 minutes, stirring frequently.
Add chicken and flour. Cook and stir 2 minutes.
Spread in bottom of unbaked pie crust.
Sprinkle with salt, nutmeg and black pepper.
Top with cheeses.
Combine eggs, milk and sour cream in medium bowl. Stir until smooth. Pour carefully over cheese.
Bake for 20 minutes.
REDUCE OVEN TEMP TO 350º. Bake 30 to 35 minutes or until knife inserted near center comes out clean. Do not overbake.
Cool 10 minutes before cutting and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2638.6 Kcal (11047 kJ)
Calories from fat	1693.41 Kcal
		% Daily Value*
Total Fat	188.16g	289%
Cholesterol	578.32mg	193%
Sodium	3722.86mg	155%
Potassium	1602.49mg	34%
Total Carbs	150.59g	50%
Sugars	11.22g	45%
Dietary Fiber	7.63g	31%
Protein	93.88g	188%
Vitamin C	26.8mg	45%
Vitamin A	1.8mg	59%
Iron	20.6mg	115%
Calcium	1228.4mg	123%

Amount Per 100 g
Calories	237.28 Kcal (993 kJ)
Calories from fat	152.29 Kcal
		% Daily Value*
Total Fat	16.92g	289%
Cholesterol	52.01mg	193%
Sodium	334.79mg	155%
Potassium	144.11mg	34%
Total Carbs	13.54g	50%
Sugars	1.01g	45%
Dietary Fiber	0.69g	31%
Protein	8.44g	188%
Vitamin C	2.4mg	45%
Vitamin A	0.2mg	59%
Iron	1.9mg	115%
Calcium	110.5mg	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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