Directions:
- Preheat the oven to 400° and butter 12 regular-size or 6 jumbo muffin cups.
- Combine the standard flour, cake flour, cornmeal, sugar, baking powder and salt mix in a large mixing bowl.
- In a small bowl combine the milk and oil. Whisk in the egg.
- Make a well in the dry ingredients. Pour in the liquid mixture and stir just until smooth; do not overmix. Tip: I have found it much easier to use a wire whisk to mix the batter.
- Spoon the batter into the buttered muffin cups.
- Bake the muffins on the center oven rack until a toothpick inserted into the center comes out clean, 15 to 20 minutes for regular muffins or 20 to 25 minutes for jumbo muffins.
- Serve immediately fresh out of the oven!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.82 Kcal (2248 kJ) | ||
| Calories from fat | 187.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 14% | |
| Sodium | 650.81mg | 27% | |
| Potassium | 677.41mg | 14% | |
| Total Carbs | 77.7g | 26% | |
| Sugars | 14.6g | 58% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 11.03g | 22% | |
| Iron | 4.4mg | 24% | |
| Calcium | 290.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 248.94 Kcal (1042 kJ) | ||
| Calories from fat | 86.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 32% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 14% | |
| Sodium | 301.81mg | 27% | |
| Potassium | 314.14mg | 14% | |
| Total Carbs | 36.03g | 26% | |
| Sugars | 6.77g | 58% | |
| Dietary Fiber | 1.59g | 14% | |
| Protein | 5.11g | 22% | |
| Iron | 2mg | 24% | |
| Calcium | 134.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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