Directions:
- In a mixing bowl, beat milk and pudding mix on low speed for 2 minutes.
- Fold in half of the whipped topping and 1/2 to 3/4 cups of coconut.
- Pour into crust.
- Spread with remaining whipped topping.
- Sprinkle with remaining coconut.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1499.8 Kcal (6279 kJ) | ||
| Calories from fat | 931.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.52g | 159% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 635.13mg | 26% | |
| Potassium | 1019.68mg | 22% | |
| Total Carbs | 130.77g | 44% | |
| Sugars | 23.6g | 94% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 20g | 40% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 7.2mg | 40% | |
| Calcium | 270.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 341.85 Kcal (1431 kJ) | ||
| Calories from fat | 212.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 159% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 144.77mg | 26% | |
| Potassium | 232.42mg | 22% | |
| Total Carbs | 29.81g | 44% | |
| Sugars | 5.38g | 94% | |
| Dietary Fiber | 0.56g | 10% | |
| Protein | 4.56g | 40% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.6mg | 40% | |
| Calcium | 61.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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