Coconut Cream Pie IX Recipe

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Ingredients:

Serving

2/3 cup white sugar
1/3 cup all-purpose flour
1 2/3 cups milk
1/3 cup heavy cream
4 egg yolks, beaten
1 1/2 cups flaked coconut
1 (9 inch) pie shell, baked

Directions:

Combine sugar, flour, milk and cream in a heavy saucepan. Cook over medium-high heat, stirring constantly, until thick and bubbly. Continue to boil for one minute. Remove from heat.
In a medium bowl, beat the egg yolks. Gradually stir in 1/4 of the hot mixture into yolks. Pour yolks back into remaining hot mixture stirring constantly. Cook, stirring constantly, for 2 minutes. Remove from heat and stir in coconut. Pour into baked pie shell.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2503.86 Kcal (10483 kJ)
Calories from fat	1143.4 Kcal
		% Daily Value*
Total Fat	127.04g	195%
Cholesterol	717.16mg	239%
Sodium	1396.9mg	58%
Potassium	1495.16mg	32%
Total Carbs	299.33g	100%
Sugars	99.25g	397%
Dietary Fiber	8.99g	36%
Protein	49.48g	99%
Vitamin C	0.4mg	1%
Iron	8.2mg	46%
Calcium	670.4mg	67%

Amount Per 100 g
Calories	236.24 Kcal (989 kJ)
Calories from fat	107.88 Kcal
		% Daily Value*
Total Fat	11.99g	195%
Cholesterol	67.66mg	239%
Sodium	131.8mg	58%
Potassium	141.07mg	32%
Total Carbs	28.24g	100%
Sugars	9.36g	397%
Dietary Fiber	0.85g	36%
Protein	4.67g	99%
Iron	0.8mg	46%
Calcium	63.2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

59.9

Points
69

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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