Directions:
- Preheat oven to 400 degrees F.
- Place chicken in greased baking dish. Melt margarine and pour over chicken.
- In large non-stick frypan, cook carrots, onions, celery in a little butter until soft. Put over chicken.
- Mix dry ingredients well with milk. Pour over chicken.
- Heat soup and broth to boiling point, add poultry seasoning, curry powder, onion powder and pepper and pour over all.
- Cook in oven at 400 degrees for 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.95 Kcal (2801 kJ) | ||
| Calories from fat | 398.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.32g | 68% | |
|---|---|---|---|
| Cholesterol | 52.21mg | 17% | |
| Sodium | 1531.08mg | 64% | |
| Potassium | 824.38mg | 18% | |
| Total Carbs | 46.78g | 16% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 22.54g | 45% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.1mg | 17% | |
| Calcium | 273.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 199.16 Kcal (834 kJ) | ||
| Calories from fat | 118.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 68% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 17% | |
| Sodium | 455.84mg | 64% | |
| Potassium | 245.44mg | 18% | |
| Total Carbs | 13.93g | 16% | |
| Sugars | 1g | 13% | |
| Dietary Fiber | 1.1g | 15% | |
| Protein | 6.71g | 45% | |
| Vitamin C | 2.2mg | 12% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 17% | |
| Calcium | 81.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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