Quick Chicken and Dumplings Recipe

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Quick Chicken and Dumplings
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Ingredients:

Directions:

  1. Cut each biscuit into fourths; set aside.
  2. In a large saucepan, saute onion and green pepper in oil until tender.
  3. Stir in the chicken, broth, mushrooms, bouillon granules, parsley, sage, rosemary, and pepper.
  4. Bring to a boil; decrease heat; add biscuits for dumplings.
  5. Cover and simmer 10 minutes or until a toothpick comes out clean (do not lift cover while simmering).
  6. Taste and adjust with salt and pepper, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.79 Kcal (2620 kJ)
Calories from fat 519.31 Kcal
% Daily Value*
Total Fat 57.7g 89%
Cholesterol 189.32mg 63%
Sodium 611.65mg 25%
Potassium 399.68mg 9%
Total Carbs 1.53g 1%
Sugars 2.3g 9%
Dietary Fiber 0.4g 2%
Protein 24.09g 48%
Vitamin C 8.9mg 15%
Vitamin A 0.2mg 7%
Iron 5.1mg 28%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 326.76 Kcal (1368 kJ)
Calories from fat 271.16 Kcal
% Daily Value*
Total Fat 30.13g 89%
Cholesterol 98.86mg 63%
Sodium 319.37mg 25%
Potassium 208.69mg 9%
Total Carbs 0.8g 1%
Sugars 1.2g 9%
Dietary Fiber 0.21g 2%
Protein 12.58g 48%
Vitamin C 4.6mg 15%
Vitamin A 0.1mg 7%
Iron 2.7mg 28%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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