Directions:
- Oven directions:
- Combine syrup, sugar, and butter in saucepan over medium heat until thickened.
- Place yams in shallow baking dish and pour sauce over yams.
- Bake at 350* for 25-30 minutes.
- Stovetop directions:.
- Place all ingredients in a small saucepan.
- Bring just to boil on medium heat for about 5 minutes.
- Remove from heat, stir, and serve.
- Microwave directions:.
- Combine all ingrediens in a microwave safe dish.
- Cover and mocrowave on high for 2 1/2 to 3 1/2 minutes. Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.08 Kcal (1093 kJ) | ||
| Calories from fat | 140.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 11.55mg | 0% | |
| Potassium | 94.71mg | 2% | |
| Total Carbs | 31.95g | 11% | |
| Sugars | 29.57g | 118% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 329.01 Kcal (1377 kJ) | ||
| Calories from fat | 176.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 24% | |
|---|---|---|---|
| Cholesterol | 51.25mg | 14% | |
| Sodium | 14.55mg | 0% | |
| Potassium | 119.35mg | 2% | |
| Total Carbs | 40.26g | 11% | |
| Sugars | 37.26g | 118% | |
| Dietary Fiber | 2.69g | 9% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 3.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 46.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Upside-Down Pear Cake
Butter or margarine, for greasing pan and 19 more.. -
German Chocolate Cheesecake
Chocolate graham cracker crumbs (about 8 whole crackers) and 16 more.. -
Excellent Apple Gingerbread
Butter, Granny smith apples - peeled, cored and chopped and 23 more.. -
Toffee Cake With Caramel Sauce
Butter, for the pan, Pitted chopped dates and 14 more.. -
Double Layer Bananas Foster Upside Down Cake
Brown sugar, Butter, Cinnamon, Dark rum and 19 more.. -
Oven-Baked Caramel French Toast
Brown sugar, Butter, Light corn syrup and 12 more.. -
Cinnabun Cookies
Butter, softened, Butter flavored shortening and 11 more.. -
Banana Oatmeal Crumb Cake
Butter, softened, Brown sugar, Eggs, Mashed bananas and 10 more.. -
Caramel Pound Cake
Dark brown sugar, White sugar, All-purpose flour and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
