Directions:
- Heat oil in a wok at a medium heat.
- Mix egg and noodles in a bowl.
- Add peanut butter to oil and stir until it has melted and blended with oil.
- Add chili flakes and blend with peanut butter.
- Add the noodles and stir continuously until egg has fully cooked and noodles are heated through (takes about 2mins) add salt to taste.
- For a bit of variety I like to add mini corns and green beans before adding any other ingredient these should be stir fried.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.46 Kcal (2493 kJ) | ||
| Calories from fat | 266.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.57g | 45% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 517.63mg | 22% | |
| Potassium | 89.96mg | 2% | |
| Total Carbs | 72.96g | 24% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 16.61g | 33% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 207.04 Kcal (867 kJ) | ||
| Calories from fat | 92.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 45% | |
|---|---|---|---|
| Cholesterol | 28.46mg | 27% | |
| Sodium | 179.98mg | 22% | |
| Potassium | 31.28mg | 2% | |
| Total Carbs | 25.37g | 24% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 1.87g | 21% | |
| Protein | 5.78g | 33% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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