| Amount Per 1 Serving | |||
| Calories | 214.79 Kcal (899 kJ) | ||
| Calories from fat | 7.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 81.83mg | 3% | |
| Potassium | 116.95mg | 2% | |
| Total Carbs | 50.44g | 17% | |
| Sugars | 11.38g | 46% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.6mg | 42% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.57 Kcal (760 kJ) | ||
| Calories from fat | 5.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 1% | |
| Sodium | 69.18mg | 3% | |
| Potassium | 98.86mg | 2% | |
| Total Carbs | 42.64g | 17% | |
| Sugars | 9.62g | 46% | |
| Dietary Fiber | 2.68g | 13% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 14.5mg | 29% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.4mg | 42% | |
| Calcium | 39mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.