| Amount Per 1 Serving | |||
| Calories | 379.61 Kcal (1589 kJ) | ||
| Calories from fat | 89.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 7% | |
| Sodium | 391.78mg | 16% | |
| Potassium | 271.93mg | 6% | |
| Total Carbs | 62.57g | 21% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 265.8mg | 1476% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.13 Kcal (716 kJ) | ||
| Calories from fat | 40.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 15% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 7% | |
| Sodium | 176.61mg | 16% | |
| Potassium | 122.58mg | 6% | |
| Total Carbs | 28.21g | 21% | |
| Sugars | 1.95g | 17% | |
| Dietary Fiber | 1.9g | 17% | |
| Protein | 4.94g | 22% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 119.8mg | 1476% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.