Quick and Easy Mexican Chicken Casserole Recipe

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Quick and Easy Mexican Chicken Casserole
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Ingredients:

Directions:

  1. Broil chicken until tender.
  2. Remove, reserving broth.
  3. Remove skin and ones from chicken and cut into bite sized pieces.
  4. Grate Cheese and mash Tomatoes.
  5. Combine chicken, Onions, Cheese, Garlic Salt, Chili powder and Tomatoes.
  6. Drop tortillas into boiling chicken broth until softened.
  7. Line large baking dish with softened tortillas.
  8. Add chicken mixture.
  9. Pour the 2 cans of soup over the chicken.
  10. Bake at 350 degrees for 35 minutes or until bubbly and hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.38 Kcal (1078 kJ)
Calories from fat 158.89 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 75.79mg 25%
Sodium 1090.96mg 45%
Potassium 148.54mg 3%
Total Carbs 10.38g 3%
Sugars 2.56g 10%
Dietary Fiber 0.94g 4%
Protein 13.53g 27%
Vitamin C 3.3mg 5%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 290.3mg 29%
Amount Per 100 g
Calories 132.74 Kcal (556 kJ)
Calories from fat 81.94 Kcal
% Daily Value*
Total Fat 9.1g 27%
Cholesterol 39.09mg 25%
Sodium 562.65mg 45%
Potassium 76.61mg 3%
Total Carbs 5.35g 3%
Sugars 1.32g 10%
Dietary Fiber 0.49g 4%
Protein 6.98g 27%
Vitamin C 1.7mg 5%
Vitamin A 0.2mg 13%
Iron 0.8mg 9%
Calcium 149.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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