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Quick and Easy Corn Casserole Recipe

Quick and Easy Corn Casserole Recipe

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Ingredients

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Ingredients:

Serving

cooking spray
1 (11 oz) can mexican-style corn
1 cup shredded cheddar cheese
1 (6 oz) can sliced black olives, drained
2 tbsp chopped green chilies
2 tbsp sliced green olives

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray a 1-quart casserole dish with cooking spray.
Mix corn, Cheddar cheese, black olives, green chilies, and green olives together in a bowl; pour into prepared casserole dish.
Bake in the preheated oven until cheese is melted and bubbling, about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.93 Kcal (393 kJ)
Calories from fat	68.97 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	19.78mg	7%
Sodium	280.81mg	12%
Potassium	34.16mg	1%
Total Carbs	1.57g	1%
Sugars	0.46g	2%
Dietary Fiber	0.37g	1%
Protein	4.93g	10%
Vitamin C	4mg	7%
Iron	0.2mg	1%
Calcium	141.2mg	14%

Amount Per 100 g
Calories	270.07 Kcal (1131 kJ)
Calories from fat	198.31 Kcal
		% Daily Value*
Total Fat	22.03g	12%
Cholesterol	56.86mg	7%
Sodium	807.39mg	12%
Potassium	98.22mg	1%
Total Carbs	4.5g	1%
Sugars	1.32g	2%
Dietary Fiber	1.06g	1%
Protein	14.18g	10%
Vitamin C	11.6mg	7%
Iron	0.6mg	1%
Calcium	406.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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