Directions:
- In a large bowl, combine the cheese, olives, mayonnaise, onions and pepper. Spread on English muffins; cut into fourths.
- Place on an ungreased baking sheet and bake at 350° for 8-10 minutes or until bubbly. Or freeze and bake frozen at 350° for 18-20 minutes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.9 Kcal (946 kJ) | ||
| Calories from fat | 156.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 4% | |
| Sodium | 658.95mg | 27% | |
| Potassium | 75.78mg | 2% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 266.93 Kcal (1118 kJ) | ||
| Calories from fat | 184.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 27% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 778.65mg | 27% | |
| Potassium | 89.54mg | 2% | |
| Total Carbs | 17.53g | 5% | |
| Sugars | 1.46g | 5% | |
| Dietary Fiber | 2.99g | 10% | |
| Protein | 5.21g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 7% | |
| Calcium | 135mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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