Quick and Easy Chicken Enchiladas Recipe

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Quick and Easy Chicken Enchiladas
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Ingredients:

Directions:

  1. Boil chicken until it falls apart, then shred.
  2. Mix 1/2 can of sauce and a little cheese with chicken.
  3. Put other 1/2 can on bottom of 11x9 baking dish.
  4. Microwave tortillas until soft.
  5. Roll chicken mixture into tortillas.
  6. Put in pan semi-tightly.
  7. Cover with remaining 2 cans sauce.
  8. Cover top with remaining cheese and bake at 350 until cheese is fully melted (usually about 20-25 min).
  9. Brown top slightly or to preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2371.88 Kcal (9931 kJ)
Calories from fat 1127.12 Kcal
% Daily Value*
Total Fat 125.24g 193%
Cholesterol 98.64mg 33%
Sodium 2951.63mg 123%
Potassium 887.37mg 19%
Total Carbs 267.07g 89%
Sugars 6.28g 25%
Dietary Fiber 20.14g 81%
Protein 53.74g 107%
Vitamin C 9mg 15%
Iron 8.1mg 45%
Calcium 1345.2mg 135%
Amount Per 100 g
Calories 456.06 Kcal (1909 kJ)
Calories from fat 216.72 Kcal
% Daily Value*
Total Fat 24.08g 193%
Cholesterol 18.97mg 33%
Sodium 567.53mg 123%
Potassium 170.62mg 19%
Total Carbs 51.35g 89%
Sugars 1.21g 25%
Dietary Fiber 3.87g 81%
Protein 10.33g 107%
Vitamin C 1.7mg 15%
Iron 1.5mg 45%
Calcium 258.7mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.1
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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