Quick Anchovy and Tuna Pasta for One Recipe

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Quick Anchovy and Tuna Pasta for One
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Ingredients
6
Count
Nutrition
13143
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix the hot penne with the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13142.58 Kcal (55025 kJ)
Calories from fat 162.5 Kcal
% Daily Value*
Total Fat 18.06g 28%
Sodium 245.33mg 10%
Potassium 127.64mg 3%
Total Carbs 13.5g 5%
Sugars 2.88g 12%
Dietary Fiber 5.58g 22%
Protein 4767.84g 9536%
Vitamin C 8.9mg 15%
Iron 0.6mg 3%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 4939.89 Kcal (20682 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 28%
Sodium 92.21mg 10%
Potassium 47.98mg 3%
Total Carbs 5.08g 5%
Sugars 1.08g 12%
Dietary Fiber 2.1g 22%
Protein 1792.08g 9536%
Vitamin C 3.3mg 15%
Iron 0.2mg 3%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 263.6
    Points
  • 442
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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