Quiche -- Spinach Sausage Recipe

Posted by
Rate It!
Quiche -- Spinach Sausage
Add your photo!
Ingredients
11
Count
Nutrition
446
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bake shell 400° for 7 minutes.
  2. Drop temperature to 375°.
  3. Cook sausage, onion and garlic until done.
  4. Drain.
  5. Stir in spinach and stuffing mix.
  6. Sprinkle first cheese and then sausage mix into pie crust.
  7. In bowl combine eggs and half& half.
  8. Pour over sausage mix.
  9. Bake 30 minutes.
  10. Sprinkle with parmesan and paprika.
  11. Bake 15 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.26 Kcal (1868 kJ)
Calories from fat 243.8 Kcal
% Daily Value*
Total Fat 27.09g 42%
Cholesterol 97.75mg 33%
Sodium 593.96mg 25%
Potassium 335.91mg 7%
Total Carbs 37.7g 13%
Sugars 6.74g 27%
Dietary Fiber 1.66g 7%
Protein 15.42g 31%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 10%
Iron 2.1mg 12%
Calcium 234.1mg 23%
Amount Per 100 g
Calories 199.07 Kcal (833 kJ)
Calories from fat 108.76 Kcal
% Daily Value*
Total Fat 12.08g 42%
Cholesterol 43.61mg 33%
Sodium 264.96mg 25%
Potassium 149.85mg 7%
Total Carbs 16.82g 13%
Sugars 3.01g 27%
Dietary Fiber 0.74g 7%
Protein 6.88g 31%
Vitamin C 1mg 4%
Vitamin A 0.1mg 10%
Iron 0.9mg 12%
Calcium 104.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top