Amount Per 1 Serving | |||
Calories | 276 Kcal (1156 kJ) | ||
Calories from fat | 177.14 Kcal | ||
% Daily Value* | |||
Total Fat | 19.68g | 30% | |
---|---|---|---|
Cholesterol | 51.98mg | 17% | |
Sodium | 372mg | 16% | |
Potassium | 219.06mg | 5% | |
Total Carbs | 9.59g | 3% | |
Sugars | 3.5g | 14% | |
Dietary Fiber | 3.17g | 13% | |
Protein | 15.61g | 31% | |
Vitamin C | 64mg | 107% | |
Vitamin A | 0.6mg | 19% | |
Iron | 0.5mg | 3% | |
Calcium | 465.7mg | 47% |
Amount Per 100 g | |||
Calories | 212.53 Kcal (890 kJ) | ||
Calories from fat | 136.4 Kcal | ||
% Daily Value* | |||
Total Fat | 15.16g | 30% | |
---|---|---|---|
Cholesterol | 40.02mg | 17% | |
Sodium | 286.45mg | 16% | |
Potassium | 168.68mg | 5% | |
Total Carbs | 7.39g | 3% | |
Sugars | 2.7g | 14% | |
Dietary Fiber | 2.44g | 13% | |
Protein | 12.02g | 31% | |
Vitamin C | 49.3mg | 107% | |
Vitamin A | 0.4mg | 19% | |
Iron | 0.4mg | 3% | |
Calcium | 358.6mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.