Directions:
- In a shallow dish, stir together 1/4 Celsius lime juice and beer. place fish in dish and turn to coat. Marinate for 30 minutes.
- Preheat oven to 400 degrees. Coat a roasting rack with cooking spray and place over baking sheet.
- Rinse fish with cold water and pat dry. Discard marinade. In one dish, stir together the cornmeal, chip crumbs, salt and pepper. In another dish stir together 2 T. lime juice and canola oil. Dip fillets into lime and oil, then into cornmeal mixture to coat. Place fish onto roasting rack.
- Bake fish for 8-10 minutes or until it flakes easily with a fork. While the fish is baking, combine processed cheese, chili powder, cumin and chipotle pepper in a small saucepan over med-low heat. Cook and stir until melted and smooth.
- Place fish on serving plates and spoon cheese sauce over them. Top with cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.84 Kcal (2373 kJ) | ||
| Calories from fat | 302.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.61g | 52% | |
|---|---|---|---|
| Cholesterol | 46.77mg | 16% | |
| Sodium | 988.77mg | 41% | |
| Potassium | 339.41mg | 7% | |
| Total Carbs | 51.05g | 17% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 16.29g | 33% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 258.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 361.21 Kcal (1512 kJ) | ||
| Calories from fat | 192.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 52% | |
|---|---|---|---|
| Cholesterol | 29.8mg | 16% | |
| Sodium | 630.07mg | 41% | |
| Potassium | 216.28mg | 7% | |
| Total Carbs | 32.53g | 17% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 2.72g | 17% | |
| Protein | 10.38g | 33% | |
| Vitamin C | 4.8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 164.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Queso Catfish
Catfish, Lime juice, Cheap beer, Yellow cornmeal and 10 more.. -
Grilled Fish Tacos with Tomato-Green Onion Relish
Fresh lime juice, Canola oil, Garlic cloves, minced and 9 more.. -
Crab Corn and Black Bean Salad
Lime juice, Canola oil, Cider vinegar, Chili powder and 12 more.. -
Quinoa Salad With Lime Ginger Dressing and Shrimp
Lime juice , freshly squeezed if possible and 13 more.. -
Chili
Olive oil, Butter, Onions, chopped, Salt , to taste and 16 more.. -
Double Corn Pancakes with Jalapeño and Chunky Tex-Mex Tomato Sauce
Canola oil, Chopped onion, Chili powder, Ground cumin and 13 more.. -
Bayou Catfish Fillets
Yellow cornmeal, Seasoned salt, Dried oregano and 9 more.. -
Black Bean & Corn Salad with Avocado
Fresh lime juice, Olive oil, Garlic, minced, Salt and 9 more.. -
One-Hour Chili
Canola oil, Onion, chopped, Carrot, minced, Celery, diced and 13 more.. -
Southwestern Tofu Scramble
Canola oil, divided and 10 more.. -
Pecan Crusted Catfish
Skinless catfish fillets, Vegetable oil, divided and 5 more.. -
Tortilla Coated Chicken Snacks
Tortilla chips, crushed (you can use any variety you like... and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
